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When people tell me, "Go to sleep, you'll feel better tomorrow" or some such, it seems to me that that would be the human equivalent of telling the owner of a faulty device to try turning it off and turning it on again to fix the issue.
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It's the same idea as havign a good meal or sex. It's something you can enjoy. Sleep in particular because of all the subconscious jiggery that goes on. Sometimes your mind can come up with a solution just through sleep. It's happened to me before when I've needed a lie to face the trials of the morning.
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