Wolfox

Here's some logic:

I always get told to let my emotions flow as the come so I don't become a ticking time bomb. But on the other hand the second I seem to ge slightly annoyed at something (like noise from partying teens while trying to sleep... I feel old now) my mom will instantly say "stay calm". 

So... I should let emotions out, but not get annoyed? Things like this genuinely confuse the living daylight out of me because I can't stay calm while annoyed without bottling said feeling up, but I shouldn't bottle feeling up because the last time that happened I punched someone knock out...