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I love how healing from a physical injury is like:
Am I stretching or exercising enough?Can I do this activity and if so how long?
Is this sensation I just felt me accidentally re-injuring myself or is it a harmless slight strain?
Am I actually getting better or does it just normally take forever?
Conclusion: Injuries is suffering.
(Disclaimer: My sonogram looks fine as ever [except a slight inflammation in a spot I thought was fine but its nothing troubling] and I'm not in some terrible pain but wowiezowie I wish I could actually not be any type of anxious 24/7)