Easy meal tip: Crack an egg into a microwave-safe mug that has been sprayed with non-stick spray. Scramble egg with a fork until no separation. Put in microwave for 1 minute. Let sit for 1 minute after and eat.
Here's one you may like: line a muffin pan with bacon around the edges (but not the bottom), pre-cook it a bit, then crack eggs into the bacon-lined cups.