[Stuck at valor mountain]

i did that and it worked, thank you so much =)))))

[Stuck at valor mountain]

Hello, im new to the game and im stuck in valor mountain, i left the place to EV train my Mons and when i came back i went down a ladder and my character got stuck, only letting me to save ... i panicked and pressed all the buttons and saved in that place, now i cant move or leave ... please help i invested a gazillion hours in the game and i love it

PS: forgive my broken english  

PS 2: playing episode 12 and also my character does this THUMP sound constantly