[Corrupted]Game is crashing, help please :(

[Sin Deathscream 1]

So, I was playing on my notebook last night while in bed and fell asleep, not sure what happened but when I woke up and plugged it back on and tried running the game, it just crashed straight up front. I've printed the screens and attached them here, some of these messages repeated themselves several times each time I pressed "ok".

 

I've also attached my save file in case it's needed...just please help me, I was so hyped that I had finally finished efforting my Dartrix =(

Game.rxdata

[Walpurgis 501]

Your save file is corrupted. If you go to C:\Users\[your username]\Saved Games\Pokemon Reborn*** you'll find, in case you had the back-ups activated, a single file called game and a lot of files with your in-game name, time and number of badges. If this is the case just delete the file called game and rename as game the most recent of those files.

 

***(alternatively to find the folder just put game.rxdata in the search bar of the start menu and then right click to the file, open location and then just to make sure check that the name of the folder is called Pokemon Reborn)

[Sin Deathscream 1]

Thank you sir, I now officially love you

Is there any way to prevent that from happening again? D: 

[Walpurgis 501]

48 minutes ago, Sin Deathscream said:

Thank you sir, I now officially love you

Is there any way to prevent that from happening again? D: 

I honestly don't know a lot about how and why it can happen, just save regularly so you don't lose too much progress if it happens again.

[Sin Deathscream 1]

I see, thanks a lot!